Missychick21's Journal, 28 August 2011

TOM is sucking the energy out of me and my children have decided to be extra cranky while Mommy is having a a bad week :(

Diet Calendar Entries for 28 August 2011:
1341 kcal Fat: 106.25g | Prot: 71.49g | Carb: 23.25g.   Breakfast: eggs, zucchini, coconut oil. Lunch: Shrimp, Black olive, Cucumber, Butter (Salted). Dinner: ground beef, dried minced onion, black olive, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, mild picante salsa, Onions, sour cream, baby spinach. Snacks/Other: pork rinds, Water, Water, Cheese Heads 100% Natural String Cheese. more...
2772 kcal Activities & Exercise: Circuit Training - 40 minutes, Housework - 1 hour, Standing - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  



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