Gigi39's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
217.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 August 2011:
1679 kcal Fat: 108.46g | Prot: 118.47g | Carb: 54.51g.   Breakfast: coffee, Atkins bar. Lunch: flax meal, Wheat bran, eggs, Mushrooms, avocado. Dinner: Rotisserie Chicken, chicken wing rotissary, Broccoli, green salad, Extra Virgin Olive Oil, Apple cider vinegar. Snacks/Other: Water, Water, Head Cheese, Zinger Dill Pickle Planks, Pickled Herring, Water, Day Break Peanut Butter Fudge Crisp Bar. more...
on diet Atkins   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry and a Weight Entry at 201.4 lb.
Gigi39 recorded a Journal Entry.
Gigi39 supported PaGirlie's Weight Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

Jozette99 supported LO-Carb Karen's Journal Entry.
NavymomT recorded a Journal Entry and a Weight Entry at 135.8 lb.
Becca P supported Rckc's Journal Entry.

Other Member Diet Recent Activity

Aazair Riyadh recorded a Weight Entry at 141.1 lb.
e-commerceunleashed commented on warrenwinter's Journal Entry.
Jsanta supported redgirl1974's Journal Entry.
ClassicRocker commented on their Weight Entry.
natoyahutchinson recorded a Weight Entry at 190.0 lb.
princecharming87 recorded a Journal Entry.
thatsoontobeskinnybitch recorded a Journal Entry.
allenjr recorded a Journal Entry and a Weight Entry at 225.0 lb.