Gigi39's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
217.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 August 2011:
1679 kcal Fat: 108.46g | Prot: 118.47g | Carb: 54.51g.   Breakfast: coffee, Atkins bar. Lunch: flax meal, Wheat bran, eggs, Mushrooms, avocado. Dinner: Rotisserie Chicken, chicken wing rotissary, Broccoli, green salad, Extra Virgin Olive Oil, Apple cider vinegar. Snacks/Other: Water, Water, Head Cheese, Zinger Dill Pickle Planks, Pickled Herring, Water, Day Break Peanut Butter Fudge Crisp Bar. more...
on diet Atkins   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 supported PaGirlie's Weigh In.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on warrenwinter's Journal Entry.

Gigi39's Buddies

2227Gwen commented on sierra1167's Journal Entry.
Becca P supported redgirl1974's Journal Entry.
sheleenc recorded a Weigh In at 205.0 lb.
Johanne updated their Exercise Diary.

Other Member Diet Recent Activity

antoniomc230 kingston updated their Food Diary.
FloridaAngel supported rmacle's Weigh In.
MrJwG recorded a Weigh In at 244.0 lb.
Yourpissingmeoff supported LO-Carb Karen's Journal Entry.
Samira Beitrihan joined group 50's with 50-100 lbs to Lose.
SergioZ07 updated their Food Diary.
Anghelica updated their Food Diary.
Marcelo Leite SJC updated their Food Diary.