Gigi39's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
217.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 August 2011:
1679 kcal Fat: 108.46g | Prot: 118.47g | Carb: 54.51g.   Breakfast: coffee, Atkins bar. Lunch: avocado, eggs, flax meal, Wheat bran, Mushrooms. Dinner: Broccoli, Apple cider vinegar, Extra Virgin Olive Oil, Rotisserie Chicken, chicken wing rotissary, green salad. Snacks/Other: Zinger Dill Pickle Planks, Day Break Peanut Butter Fudge Crisp Bar, Pickled Herring, Head Cheese, Water, Water, Water. more...
on diet Atkins   losing 4.0 lb a week

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Gigi39's Own Activity

Gigi39 recorded a Journal Entry and a Weigh In at 201.5 lb.
Gigi39 recorded a Journal Entry.
Gigi39 supported BJ1951's Journal Entry.
Gigi39 commented on their Journal Entry.

Gigi39's Buddies

star71_ recorded a Journal Entry and a Weigh In at 237.3 lb.
BJ1951 and Gigi39 are now buddies.

Other Member Diet Recent Activity

Jordan.johnson recorded a Weigh In at 235.0 lb.
Instantcrazy supported hungrymommy16's Journal Entry.
Linda Marmon recorded a Journal Entry.
Momofthree22 recorded a Weigh In at 220.0 lb.
cferrell recorded a Weigh In at 195.0 lb.
suzannesickner recorded a Weigh In at 149.0 lb.
katielynn83 recorded a Weigh In at 218.0 lb.
Merry Smith updated their Food Diary.