Gigi39's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
217.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 August 2011:
1679 kcal Fat: 108.46g | Prot: 118.47g | Carb: 54.51g.   Breakfast: coffee, Atkins bar. Lunch: flax meal, Wheat bran, eggs, Mushrooms, avocado. Dinner: Rotisserie Chicken, chicken wing rotissary, Broccoli, green salad, Extra Virgin Olive Oil, Apple cider vinegar. Snacks/Other: Water, Water, Head Cheese, Zinger Dill Pickle Planks, Pickled Herring, Water, Day Break Peanut Butter Fudge Crisp Bar. more...
on diet Atkins   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

Gigi39's Buddies

blkbear recorded a Weigh In at 163.5 lb.
Jozette99 supported debrafrederick's Journal Entry.
sheleenc commented on smartygirlCA's Journal Entry.
Brisket Slayer recorded a Journal Entry.

Other Member Diet Recent Activity

tweetycat commented on D1srupta's Journal Entry.
tomandjerrygothitched commented on northernmusician's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 219.8 lb.
Caterpillar2Butterfly commented on their Journal Entry.
LGS1987 recorded a Weigh In at 117.0 lb.
lisajones2 recorded a Weigh In at 173.0 lb.
Cambridge68 commented on their Journal Entry.
katmoore1 recorded a Weigh In at 155.0 lb.