Gigi39's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
217.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 August 2011:
1679 kcal Fat: 108.46g | Prot: 118.47g | Carb: 54.51g.   Breakfast: coffee, Atkins bar. Lunch: avocado, Wheat bran, eggs, Mushrooms, flax meal. Dinner: green salad, chicken wing rotissary, Broccoli, Apple cider vinegar, Extra Virgin Olive Oil, Rotisserie Chicken. Snacks/Other: Zinger Dill Pickle Planks, Head Cheese, Pickled Herring, Water, Water, Water, Day Break Peanut Butter Fudge Crisp Bar. more...
on diet Atkins   losing 4.0 lb a week

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Gigi39 commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 and star71_ are now buddies.
Gigi39 supported Johanne's Weigh In.

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TAIC69 and LAdymist are now buddies.
star71_ recorded a Journal Entry and a Weigh In at 244.3 lb.
ShyGuy commented on their Journal Entry.
Johanne recorded a Weigh In at 233.0 lb.

Other Member Diet Recent Activity

Deb_N supported debrafrederick's Journal Entry.
Maxpowers04 recorded a Weigh In at 160.0 lb.
Pbroggi recorded a Journal Entry and a Weigh In at 168.4 lb.
Stella Love recorded a Journal Entry.
badsofa recorded a Journal Entry and a Weigh In at 130.0 lb.
sonogool recorded a Weigh In at 220.0 lb.
Maryssk recorded a Journal Entry.
Dep354 recorded a Weigh In at 227.0 lb.