KelseyRenae's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
150.0 lb Lost so far: 46.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:
1596 kcal Fat: 61.94g | Prot: 50.76g | Carb: 221.91g.   Breakfast: bestlife, fruit with fiber, great value cranberry blend juice, banana, nature's own. Lunch: tomato, walnuts, ken's light raspberry, spinach. Dinner: spinach, bestlife, VYY Biscuits, Pasta and Peas. Snacks/Other: Doublebatch Chickpea Cutlets, smucker's natural peanut butter, red delicious apple, unsweetened soymilk, honey, ketchup great value. more...
1750 kcal Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet KelseyRenae's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

Muzikmom updated their Food Diary.
DairyKing recorded a Journal Entry.
gg-girl updated their Food Diary.
BHA supported waynem37's Journal Entry.

Other Member Diet Recent Activity

Jen2322 and Heebeegeebees are now buddies.
kattay updated their Exercise Diary.
sweethart2912 updated their Food Diary.
Gunfighter01 updated their Exercise Diary.
Xenolias recorded a Weigh In at 306.2 lb.
ajajaj888 recorded a Weigh In at 150.5 lb.
Shwingee updated their Food Diary.
Baja Barb supported neilarkett's Weigh In.