sushilovinfun's Journal, 28 August 2011

148.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

---

2062 kcal

Fat: 26.09g | Prot: 43.88g | Carb: 206.81g.   Breakfast: Brown Rice Flavored Rice Cakes, Vodka, Beer, Hard Cider - 802 Dark & Dry, green cabbage, apples, Spaghetti Winter Squash. Lunch: Tequila, Beer. Dinner: Cheese Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sesame Butter (Tahini) (Made From Kernels), Egg, Red Table Wine. more...

2209 kcal

Activities & Exercise: Sitting - 12 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 47 minutes, Keesing - 1 hour, Resting - 1 hour and 13 minutes, Sleeping - 8 hours. more...