Weigh In record (no journal entry) for 06 August 2015
|
225.0 lb
Lost so far: 38.0 lb.
Still to go: 225.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
1126 kcal
|
Fat: 34.82g | Prot: 45.19g | Carb: 162.75g.
Breakfast: Back to Nature Classic Granola, Strawberries, Bananas, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Great Value Romaine Lettuce, Sargento Ultra Thin Swiss Cheese, Hellmann's Real Mayonnaise, Ciabatta, Florida's Natural 100% Pure Florida Orange Juice. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stieg's weight history
|