Weigh In record (no journal entry) for 06 August 2015
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415.0 lb
Lost so far: 70.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1766 kcal
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Fat: 57.37g | Prot: 71.24g | Carb: 264.58g.
Breakfast: Bananas, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Cooked Green String Beans (from Fresh), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Skippy Creamy Peanut Butter, Dandy Celery Sticks, Twizzlers Cherry Bites, Roasted Salted Cashew Nuts, Laughing Cow Mini Babybel Light Original, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Bananas. more...
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steady weight
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clydebrown's weight history
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