fitfatty's Journal, 05 August 2015

Doing pretty good sticking to my diet - I'm having a "hungry week" for some reason, but I am doing well at sticking to the plan overall. I'm sure we'll see more progress over the next month.

I agreed to do a photo shoot in early October so I really want to lose at LEAST another 8-10 pounds over the next 2 months. I need to come up with a better cardio plan if I'm going to see that kind of weight loss continue. I will of course cut water weight before the shoot as well, but I want to lose about 8 pounds of mass as well. Wish me luck <3

137.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 42.53g | Prot: 89.79g | Carb: 144.06g.   Breakfast: Coffee, Quest Mint Chocolate Chunk. Lunch: Quest Coconut Cashew Bar. Dinner: Pollo Tropical Chicken TropiChops with White Rice & Black Beans (Regular). Snacks/Other: Dry Roasted Almonds (Without Salt Added), Quest Chocolate Peanut Butter Protein Bar. more...

1739 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...