Weigh In record (no journal entry) for 05 August 2015
|
194.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2015:
|
221 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 19.16g.
Breakfast: Eggland's Best Large Grade A Eggs, Oroweat Country Potato Bread, Smucker's Sweet Orange Marmalade. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
P4Lgirl's weight history
|