RubyRedSox's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
115.0 lb Lost so far: 81.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:
1203 kcal Fat: 79.54g | Prot: 94.24g | Carb: 21.54g.   Breakfast: mustard, best foods mayonnaise, egg, Metformin 500 mg, coffee. Lunch: egg, strawberries, almond milk. Dinner: Organic Whole Chicken Fryer, Metformin 500 mg, Ruby's Smokey BBQ Sauce, cottage cheese. more...
1556 kcal Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight

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