Weigh In record (no journal entry) for 27 August 2011
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117.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1008 kcal
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Fat: 45.52g | Prot: 56.02g | Carb: 97.38g.
Breakfast: Traditional Half & Half, Potato Chips (Light, From Dried Potatoes). Lunch: Turkey Brawtwurst, Watermelon. Snacks/Other: Cool Ranch Tortilla Chips, Pretzel Sticks. more...
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losing 3.5 lb a week
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sashpaw's weight history
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