Weigh In record (no journal entry) for 12 November 2009
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205.6 lb
Lost so far: 34.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2009:
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140 kcal
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Fat: 9.50g | Prot: 7.50g | Carb: 13.00g.
Breakfast: Natural Super Chunk Peanut Butter, natures own. more...
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losing 1.6 lb a week
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mrbabyr's weight history
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