Weigh In record (no journal entry) for 27 August 2011
|
202.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2011:
|
1758 kcal
|
Fat: 49.05g | Prot: 67.55g | Carb: 259.77g.
Breakfast: Pineapple Chunks in its Own Juice, Honey , Total 0% Nonfat Greek Strained Yogurt, Tea (Brewed) , Tap Water. Lunch: French Baguette (Side Portion), Classic Cafe Salad (Half Portion), Low Fat Chicken Noodle Soup. Dinner: Greek Pita Bread, Greek Salad. Snacks/Other: Hawaiian Blizzard (Small), Water , Dried Fruit & Nut Mix, Organic Chewy Granola Bars - Pumpkin Flax Plus. more...
|
|
2612 kcal
|
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mckrajacic's weight history
|