Weigh In record (no journal entry) for 27 August 2011
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176.6 lb
Lost so far: 14.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1882 kcal
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Fat: 147.80g | Prot: 87.68g | Carb: 36.14g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, 2% American Cheese Slices, Shredded Mozzarella Cheese, Barbecue Flavor Pork Skins. Dinner: Original Club Crackers, Ranch Salad Dressing, BLT Cobb Salad. Snacks/Other: Ultra Light Beer, Splenda with Fiber. more...
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gaining 8.4 lb a week
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