kmartdollie's Journal, 04 August 2015

Weigh In record (no journal entry) for 04 August 2015

Diet Calendar Entry for 04 August 2015:
1907 kcal Fat: 114.84g | Prot: 99.02g | Carb: 133.69g.   Breakfast: Publix Red Seedless Grapes, Cashew Nuts. Lunch: Nectarines, Laughing Cow Mini Babybel Light Cheese, Wholly Guacamole 100 Calorie Snack Pack, Boulder Canyon Ancient Grains Snack Chips, Boar's Head Maple Glazed Honey Coat Ham. Dinner: Outback Steakhouse Ribeye (10 oz), Broccoli Flower Clusters. Snacks/Other: Kiwi Fruit, Cashew Nuts, Salad Dressing, Great Value Romaine Lettuce, Calavo Guacamole Single Serve, Boulder Canyon Ancient Grains Snack Chips. more...


Comments 
Awesome drop today, Rachel! WooHoo 
04 Aug 15 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kmartdollie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.