aldeanv's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
201.5 lb Lost so far: 1.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2011:
1856 kcal Fat: 60.92g | Prot: 66.01g | Carb: 278.15g.   Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Coffee. Lunch: Chick-fil-A Sauce, Chick-n-Strips (3 Count). Dinner: Iced Tea, Iced Tea, Chef Salad. more...
steady weight

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