countess sherry's Journal, 27 August 2011

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Weigh In record (no journal entry) for 27 August 2011

223.0 lb Lost so far: 8.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:

1346 kcal

Fat: 33.64g | Prot: 68.53g | Carb: 192.30g. Breakfast: 1% Fat Milk. Lunch: Ciabatta Bread, tomato, Cream Cheese. Dinner: tikka massala tesco, naan bread, White Rice dry. Snacks/Other: Cream Cheese. more...

2560 kcal

Activities & Exercise: Desk Work - 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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countess sherry's Journal, 27 August 2011

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