Weigh In record (no journal entry) for 27 August 2011
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200.0 lb
Lost so far: 76.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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2321 kcal
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Fat: 99.82g | Prot: 97.47g | Carb: 257.19g.
Breakfast: Breakfast Jack, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: mustard, Onion Rings (8), ready pac veggie cheese and pretzel snack pac, Cole Slaw Mix, Pastrami, Jewish Rye, Regular Beef Taco. Dinner: Hard-Boiled Eggs. Snacks/Other: Fresh Blueberries, Werther's Original Sugar Free Hard Candy, navel orange. more...
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gaining 18.2 lb a week
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