me too 456's Journal, 27 August 2011

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Weigh In record (no journal entry) for 27 August 2011

195.6 lb Lost so far: 0.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:

4155 kcal

Fat: 183.73g | Prot: 95.70g | Carb: 506.60g. Breakfast: Shreddies, Sugar, 2% Fat Milk. Lunch: apple pie, beer, sandwich, chips, chicken. more...

2254 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

gaining 1.4 lb a week

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me too 456's Journal, 27 August 2011

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