Weigh In record (no journal entry) for 27 August 2011
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210.4 lb
Lost so far: 13.1 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2011:
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2015 kcal
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Fat: 39.27g | Prot: 103.61g | Carb: 323.27g.
Breakfast: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Sweet Asian Potstickers, Coffee (Brewed From Grounds) , Sugar Free French Vanilla, 90 Calorie Chewy Bars - Chocolate. Lunch: Vanilla Ice Cream, Strawberries, Grapes. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Diced Tomatoes with Basil, Garlic and Oregano, Tilapia Fillets. more...
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gaining 2.0 lb a week
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