bumbye's Journal, 03 August 2015

142.6 lb Lost so far: 27.4 lb.    Still to go: 142.6 lb.    Diet followed reasonably well.

---

1615 kcal

Fat: 75.26g | Prot: 62.08g | Carb: 173.75g.   Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Rubio's Fresh Mexican Grill Grilled Mesquite Shrimp Burrito. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...

2216 kcal

Activities & Exercise: Cardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...