sunnykate's Journal, 03 August 2015

125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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2400 kcal

Fat: 82.95g | Prot: 67.00g | Carb: 244.35g.   Breakfast: Cracker Barrel Macaroni & Cheese, Coca-Cola Diet Coke (Can). Lunch: Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Boar's Head Black Forest Deli Ham, Reese's Peanut Butter Cup, Subway White Chip Macadamia Nut Cookie, Provolone Cheese, Subway 6" Black Forest Ham, Sun Chips Harvest Cheddar (Package), Coca-Cola Diet Coke (Can). Dinner: Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Cabernet Sauvignon Wine, Soy Sauce, Balsamic Vinegar, Olive Oil, Cooked Broccoli (Fat Not Added in Cooking). more...

1605 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...