Weigh In record (no journal entry) for 03 August 2015
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416.0 lb
Lost so far: 69.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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2284 kcal
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Fat: 82.38g | Prot: 110.22g | Carb: 298.84g.
Breakfast: Bananas, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Cooked Carrots, Wal-Mart Boneless Skinless Chicken Breast, Laughing Cow Mini Babybel Light Original, Jell-O Sugar Free Chocolate Pudding Snack. Dinner: Quaker Chewy Granola Bars - Chocolate Chip, Nestlé Boost Nutritional Energy Drink High Protein, Food Club Tender Sweet Peas. Snacks/Other: Dandy Celery Sticks, Skippy Creamy Peanut Butter, Laughing Cow Mini Babybel Light Original, Twix Twix Java Cookie Bars, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Roasted Salted Cashew Nuts, Quaker Chewy Granola Bars - Chocolate Chip, Laughing Cow Mini Babybel Light Original, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). more...
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gaining 3.5 lb a week
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clydebrown's weight history
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