lifetimehappiness's Journal, 26 August 2011

178.2 lb Lost so far: 8.5 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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955 kcal

Fat: 44.99g | Prot: 57.88g | Carb: 80.85g.   Breakfast: Vanilla Pudding Snack Pack - No Sugar Added. Lunch: Vitamin Water Zero Glow - Strawberry-Guanabana, Lunchables Turkey & Cheddar with Crackers. Dinner: Kim Chee Style Cabbage, Romaine Lettuce, Pork, Tazo Passion Shaken Iced Tea (Venti). Snacks/Other: Orbit Sugar Free Chewing Gum - Wintermint. more...

2941 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Standing - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 1 hour and 30 minutes. more...