IRISHHEART's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
207.5 lb Lost so far: 2.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
1162 kcal Fat: 50.98g | Prot: 74.94g | Carb: 113.99g.   Breakfast: Cream (Half & Half), Sugar, 90 Calorie Chewy Bars - Chocolate, MUSCLE MILK. Lunch: BANANA. Dinner: filet mignon, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Light Chocolate Milk Shake. more...
on diet IRISHHEART's own diet   losing 3.0 lb a week

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.

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Dzewski recorded a Weigh In at 268.7 lb.
melliha recorded a Weigh In at 217.5 lb.
Liz Divine recorded a Weigh In at 205.6 lb.
huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 207.0 lb.