Keddie's Journal, 02 August 2015

Weigh In record (no journal entry) for 02 August 2015
310.0 lb Lost so far: 5.0 lb.    Still to go: 110.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 August 2015:
2336 kcal Fat: 77.53g | Prot: 133.04g | Carb: 277.71g.   Breakfast: Darigold 2% Milkfat Cottage Cheese, Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice. Lunch: Banana. Dinner: Fresh & Easy Chicken Fajita Fillings, Daisy Sour Cream, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Mayonnaise, Cheddar Cheese, Franz New York Bagel Boys Soft Onion, Pop Weaver Butter Microwave Popcorn. more...
3647 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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