KyraKyra's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 August 2011:
1057 kcal Fat: 27.04g | Prot: 59.93g | Carb: 153.62g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint, banana, salmon cream cheese, Light Rye Bread. Lunch: grape tomato, feta cheese, olives, Baby Spinach. Dinner: chewy mint granola bar, salmon. Snacks/Other: Creamy Dill Dip, breaded chicken breast, celery, Baby Carrots. more...
2006 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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