Weigh In record (no journal entry) for 26 August 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 August 2011:
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1057 kcal
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Fat: 27.04g | Prot: 59.93g | Carb: 153.62g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint, banana, salmon cream cheese, Light Rye Bread. Lunch: grape tomato, feta cheese, olives, Baby Spinach. Dinner: chewy mint granola bar, salmon. Snacks/Other: Creamy Dill Dip, breaded chicken breast, celery, Baby Carrots. more...
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2006 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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