inmsweantitrust's Journal, 02 August 2015

Weigh In record (no journal entry) for 02 August 2015
185.0 lb Lost so far: 143.4 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2015:
1393 kcal Fat: 57.29g | Prot: 44.29g | Carb: 173.74g.   Lunch: Bertolli Marinara Sauce, Potato French Fries, Ruby Tuesday Grilled Chicken Wrap, Soft Bread Stick with Garlic and Parmesan Cheese. Snacks/Other: Del Taco Chips and Salsa (Small), Nestle Butterfinger Bar. more...
gaining 19.6 lb a week



     
 

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