abane's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
1679 kcal Fat: 86.59g | Prot: 95.16g | Carb: 146.50g.   Breakfast: Beef Steak, Blue Cheese Crumbles, Hawaiian Sweet Roll, Tomatoes, Okra and Corn. Lunch: Multi-Grain Sandwich Thins, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Chocolate chip cookie, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2550 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Agalaxywithin's Journal Entry.
kristenprovencher replied to their post - You Know?.
april761 started a new challenge topic - THE 20 BEST BODY-WEIGHT EXERCISES LIVE STRONG COM.
jeffbeitinger supported PbSULAK's Journal Entry.
Hauna updated their Food Diary.
milyndacoble supported Trish_jj's Journal Entry.
loveshope26 supported LizzyT76's Weight Entry.
Julie188 supported turkadot's Weight Entry.