abane's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
1679 kcal Fat: 86.59g | Prot: 95.16g | Carb: 146.50g.   Breakfast: Tomatoes, Okra and Corn, Blue Cheese Crumbles, Hawaiian Sweet Roll, Beef Steak. Lunch: Herr's buffalo blue cheese, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, Multi-Grain Sandwich Thins. Snacks/Other: Chocolate chip cookie, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2550 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abane's own diet

abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

SeanKelly commented on philmck's Journal Entry.
BilliamStarter recorded a Journal Entry.
Ver@ recorded a Weigh In at 167.1 lb.
Larry Schw updated their Food Diary.
BadBoyBlue updated their Food Diary.
HCB updated their Food Diary.
celestinocruz recorded a Weigh In at 199.0 lb.
cat4321 updated their Food Diary.