abane's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
1679 kcal Fat: 86.59g | Prot: 95.16g | Carb: 146.50g.   Breakfast: Beef Steak, Blue Cheese Crumbles, Hawaiian Sweet Roll, Tomatoes, Okra and Corn. Lunch: Multi-Grain Sandwich Thins, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Chocolate chip cookie, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2550 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

bikerT updated their Food Diary.
april761 updated their Food Diary.
geeki recorded a Weigh In at 132.0 lb.
EmTheQueen supported NavymomT's Journal Entry.
ifeellowohno updated their Food Diary.
chlobinsmom recorded a Journal Entry and a Weigh In at 226.6 lb.
Wayne1235 recorded a Weigh In at 225.0 lb.
LAFORGUS updated their Exercise Diary.