goldminner's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
243.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
200 kcal Fat: 7.32g | Prot: 3.00g | Carb: 30.96g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting). more...
on diet goldminner's own diet   gaining 2.8 lb a week

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