Weigh In record (no journal entry) for 02 August 2015
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201.1 lb
Lost so far: 7.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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2004 kcal
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Fat: 84.64g | Prot: 108.49g | Carb: 179.28g.
Breakfast: Pumpernickel, Migros Sanddornmark, Marmeladenkonserven, Milch 2% Fett, Kaffee, Léger Beurre. Lunch: Milch 2% Fett, Active pro 80. Dinner: Jowa Japonais, Migros Trutenmöckli, Zweifel Paprika Chips, Blattsalat mit Verschiedenen Gemüsesorten, Dünnbier, Gekochtes Ei, French Salatdressing (Kalorienreduziert). Snacks/Other: Kekse, Kaffee, Milch 2% Fett. more...
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gaining 10.8 lb a week
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