Bible Bliss's Journal, 31 July 2015

Bible Bliss's Profile < Previous Entry |Next Entry >

Day one of the rest of summer.:) Yah for first goal!!

Eating less is like giving up one dollar and getting back 100. Excellent return for the money.

Hope everyone is having a blessed day/evening.

Today's totals: walk 15 mins; 3 X run 3mins/walk 1 min; walk 25 mins.

118.0 lb Lost so far: 10.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.4 lb a week

2 Supporters Support

Comments

Thanks Glen.:) Funny you should say that!! With every workout the thrill of running even just a little but makes a smile breaks out, and that is what floats in front of me to make me look forward to the next time.:)

31 Jul 15 by member: Bible Bliss


	Submit a Comment You must sign in* to submit a comment*

Bible Bliss's weight history

view complete history

Bible Bliss's Journal, 31 July 2015

Submit a Comment

Other Related Links

Members

Bible Bliss's weight history