Weigh In record (no journal entry) for 26 August 2011
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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796 kcal
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Fat: 19.22g | Prot: 19.18g | Carb: 134.34g.
Breakfast: Rice Krispies Cereal, Milk (Nonfat), Granulated Sugar. Lunch: Cherry Mixed Fruit, Tortellini Alfredo. Snacks/Other: Chocolate Pudding Snack Pack, Granola Fudge Bars - Chocolate Chip. more...
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losing 2.3 lb a week
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