BabyYin's Journal, 26 August 2011

242.6 lb Lost so far: 112.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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681 kcal

Fat: 9.96g | Prot: 62.99g | Carb: 90.64g.   Breakfast: nonfat yogurt. Lunch: Special K Protein Meal Bar. Dinner: tuna fish. Snacks/Other: skinny cow/cookies'ncream truffle, fruit/small apple,  carmel, light dressing, Celery. more...

4275 kcal

Activities & Exercise: Shopping - 6 hours, Resting - 6 hours, Sleeping - 8 hours, Housework - 4 hours. more...