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206.0 - what a nice thing to see this morning. Long week. I'm just pooped. I should be jumping up and down and doing the weight loss scale dance....personaly I'd rather be sleeping! lol.
Diet Calendar Entries for 26 August 2011:
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2203 kcal
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Fat: 80.88g | Prot: 76.21g | Carb: 322.74g.
Breakfast: Nonfat Mixed Berry Yogurt, Apples, whole grain toasted oats cereal, Greenwise Organic Plain Soy Milk, PB2 Powdered Peanut Butter, Tap Water. Lunch: Light cranberry juice, Tomato soup with ground turkey, Cucumber (with Peel), Carrots. Dinner: Medium Salsa, Guacamole, Black Beans, Taco Seasoning, Green Leaf Lettuce. Snacks/Other: freeze pops, Almonds, Wasabi & Soy Sauce, 90 Calorie Chewy Bars - Chocolate Peanut Butter, nekot, Sugar Free Cool Mint, Crunchy Cheetos, toast chee, Water, Black Tea Bags, Tap Water (hot), Light cranberry juice, Milk Chocolate Bar (Snack Size). more...
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3223 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Housework - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Dance (fast step, aerobic) - 2 minutes, Resting - 6 hours and 48 minutes, Sleeping - 6 hours, Circuit Training - 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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