RoseFlorida's Journal, 31 July 2015

211.8 lb Lost so far: 37.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 146.68g | Prot: 83.30g | Carb: 2.01g.   Breakfast: Bacon. Lunch: Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak Thin. Dinner: Chicken Skin. Snacks/Other: President Salted Butter, Great Value Half & Half, Coffee (Brewed From Grounds), Farmland Foods Thick Sliced Bacon. more...

2441 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...