didierc's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
148.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
1703 kcal Fat: 45.56g | Prot: 59.79g | Carb: 278.97g.   Breakfast: Morningstar, banana, chocolate milk 1%. Lunch: cherry tomatoes, chobani yogurt, organic mixed greens, olive oil. Dinner: three cheese sauce, organic carrots, chocolate milkshake, spaghetti. Snacks/Other: glaceau vitamine water dragonfruit. more...
2058 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

Sunshine99 supported redgirl1974's Journal Entry.
Barbara 's journey recorded a Weigh In at 212.0 lb.
Mjtaylor17 joined challenge Scheduled Diet/ Exercise.
vava1924 replied to Audacioushope's group post - Starting again....and discouraged.
Teddy commented on jparlett's Journal Entry.
dannydonato recorded a Weigh In at 223.0 lb.
dalechipsterh recorded a Weigh In at 205.6 lb.
jhonsonpeterson recorded a Weigh In at 147.7 lb.