didierc's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
148.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
1703 kcal Fat: 45.56g | Prot: 59.79g | Carb: 278.97g.   Breakfast: Morningstar, chocolate milk 1%, banana. Lunch: cherry tomatoes, olive oil, chobani yogurt, organic mixed greens. Dinner: organic carrots, spaghetti, chocolate milkshake, three cheese sauce. Snacks/Other: glaceau vitamine water dragonfruit. more...
2058 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria Harwood recorded a Weigh In at 150.0 lb.
largolad updated their Food Diary.
maxinux recorded a Weigh In at 282.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 147.9 lb.
Ahmet Alanay recorded a Weigh In at 169.8 lb.
Dawndawnferg recorded a Weigh In at 196.2 lb.
pandaboo92 recorded a Weigh In at 201.8 lb.
melissaaguilar and Khuts are now buddies.