didierc's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
148.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
1703 kcal Fat: 45.56g | Prot: 59.79g | Carb: 278.97g.   Breakfast: chocolate milk 1%, banana, Morningstar. Lunch: chobani yogurt, cherry tomatoes, organic mixed greens, olive oil. Dinner: organic carrots, three cheese sauce, spaghetti, chocolate milkshake. Snacks/Other: glaceau vitamine water dragonfruit. more...
2058 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

Solyvalen and Monica 2014 are now buddies.
Kaye28 updated their Food Diary.
teenwolf001 updated their Food Diary.
Rains120 supported VeggieJunkie's Journal Entry.
SjF60 supported Gigi39's Journal Entry.
NavymomT commented on their Journal Entry.
tp66 updated their Exercise Diary.
Iris VARELA recorded a Weigh In at 143.0 lb.