|
Trying to adjust meds with the lower basal insulin. Making it tough to last between meals.
|
231.0 lb
Lost so far: 23.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2011:
|
3001 kcal
|
Fat: 134.33g | Prot: 120.83g | Carb: 330.64g.
Breakfast: chips ahoy, yoplait parfait, Bagel. Lunch: minute maid light lemonade, #9 Italian Night Club. Dinner: Jr. Cheeseburger Deluxe, French Fries (Medium), 1/4 lb Single Hamburger. Snacks/Other: Oil Popped White Popcorn. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
protractorboy's weight history
|