Jmhcondon's Journal, 26 August 2011

Dissatisfied, but had just eaten large piece of ganache and water.
247.5 lb Lost so far: 4.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
900 kcal Fat: 23.68g | Prot: 38.91g | Carb: 137.78g.   Breakfast: 1% Fat Milk, Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Tomato Basil Soup, Refrigerator water. Snacks/Other: Brie Light, Nectarines . more...
2546 kcal Activities & Exercise: Sleeping - 24 hours. more...
gaining 7.0 lb a week

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