vackerman's Journal, 26 August 2011

God is truly gracious. It's been a while since I've weighed in and was truly expecting a gain. Even had mentally prepared for what the scale might say....I was pleasantly surprised.
269.6 lb Lost so far: 42.4 lb.    Still to go: 119.6 lb.    Diet followed poorly.
on diet vackerman's own diet   losing 1.3 lb a week

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mouse4 recorded a Weigh In at 240.5 lb.
npetock recorded a Weigh In at 140.6 lb.
oscar96 recorded a Weigh In at 344.8 lb.

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ajhopen recorded a Weigh In at 174.2 lb.
Sunrise78 recorded a Weigh In at 193.0 lb.
LM999 recorded a Weigh In at 185.5 lb.
jrmoser recorded a Weigh In at 169.4 lb.
mollygdc recorded a Weigh In at 139.9 lb.
sdlane752 recorded a Weigh In at 285.2 lb.
BEULAH2006 recorded a Weigh In at 199.6 lb.
sigmablue recorded a Weigh In at 254.5 lb.