vackerman's Journal, 26 August 2011

God is truly gracious. It's been a while since I've weighed in and was truly expecting a gain. Even had mentally prepared for what the scale might say....I was pleasantly surprised.
269.6 lb Lost so far: 42.4 lb.    Still to go: 119.6 lb.    Diet followed poorly.
on diet vackerman's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

Following

evakap recorded a Weight Entry at 242.5 lb.

Other Member Diet Recent Activity

J Michael updated their Food Diary.
Kathy carter replied to Terrianne1's post - Low Fat Diet.
vasilismono recorded a Weight Entry at 198.2 lb.
lightskingirl commented on Jeaninek9's Journal Entry.
allicat39 supported howellb35's Journal Entry.
marcecaro supported mamamc7's Journal Entry.
Sarahbecky updated their Food Diary.
Nelethe recorded a Weight Entry at 193.6 lb.