Weigh In record (no journal entry) for 26 August 2011
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252.5 lb
Lost so far: 15.0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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993 kcal
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Fat: 55.11g | Prot: 38.35g | Carb: 89.85g.
Breakfast: Butter (Salted), English Muffin, Egg Omelet or Scrambled Egg with Cheese. Lunch: 6" Spicy Italian, Flavor Sack (Snack Bags). more...
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steady weight
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