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Well quarterly crisis is somewhat under control; at least for now. Got a letter calling me for Jury duty again. Not sure why the courts like to pick on me.
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142.2 lb
Lost so far: 127.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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914 kcal
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Fat: 27.05g | Prot: 59.44g | Carb: 110.28g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: onion ring, quinoa salad, chicken enchilada, pinto beans, enchilada, au gratin potatoes, pasta salad. Snacks/Other: bananas. more...
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2219 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 41 minutes, Badminton - 30 minutes, Wii - 35 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...
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losing 10.5 lb a week
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