BobMciu's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
1104 kcal Fat: 68.52g | Prot: 52.53g | Carb: 66.35g.   Breakfast: Pork Link Sausage (Smoked), creamer, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), link sausage, scrambled egg, syrup, french toast, bacon. more...
on diet BobMciu's own diet   gaining 1.4 lb a week

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BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.

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