BobMciu's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
1104 kcal Fat: 68.52g | Prot: 52.53g | Carb: 66.35g.   Breakfast: french toast, syrup, scrambled egg, link sausage, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, creamer, Pork Link Sausage (Smoked), bacon. more...
on diet BobMciu's own diet   gaining 1.4 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
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BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.

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