kellystipa's Journal, 11 November 2009

I saved all my points for dinner. We ate out at the Outback. Gained a lb but i'm sure some of it is sodium. My husband actually ordered the blooming onion. Isn't that about 7000 calories alone??
126.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2009:
381 kcal Fat: 15.58g | Prot: 29.75g | Carb: 31.64g.   Dinner: brown sugar, baby carrots, laughing cow, honey barbecue, velveeta, perdue grilled chicken breast, broccoli. Snacks/Other: cheesecake . more...
gaining 1.0 lb a week

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