Christine payne's Journal, 19 July 2011

Weigh In record (no journal entry) for 19 July 2011

Diet Calendar Entry for 19 July 2011:
154 kcal Fat: 7.74g | Prot: 8.86g | Carb: 12.53g.   Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fried Egg. more...

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callmesuzie updated their Exercise Diary.
cerobit recorded a Journal Entry and a Weigh In at 230.2 lb.

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Frosty Heimdall supported SeanKelly's Journal Entry.
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CandissTC supported dboza's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dawnsmith831 recorded a Weigh In at 103.8 lb.
weightroomsavage recorded a Weigh In at 194.0 lb.