Christine payne's Journal, 19 July 2011

Weigh In record (no journal entry) for 19 July 2011

220.5 lb Lost so far: 0 lb. Still to go: 87.5 lb. Diet followed N/A.

Diet Calendar Entry for 19 July 2011:

154 kcal

Fat: 7.74g | Prot: 8.86g | Carb: 12.53g. Breakfast: Fried Egg, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...

on diet Low carb , high protein diet


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Christine payne's weight history

	Losin25 recorded a weigh in at 155.6 lb.
	howej commented on Shazzyb's journal.

	Gunnamenta recorded a weigh in at 211.0 lb.
	Colinhiscock recorded a weigh in at 152.0 lb.
	adykat recorded a journal and a weigh in at 245.4 lb.
	Elle-a recorded a weigh in at 119.7 lb.
	locodb recorded a weigh in at 208.8 lb.
	Barbie53 recorded a weigh in at 180.1 lb.
	schneider2006 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
	smilelari updated their Food Diary.