Christine payne's Journal, 19 July 2011

Weigh In record (no journal entry) for 19 July 2011

Diet Calendar Entry for 19 July 2011:
154 kcal Fat: 7.74g | Prot: 8.86g | Carb: 12.53g.   Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fried Egg. more...

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callmesuzie replied to Rcookson's challenge post - Almost 3 weeks down low weight loss.
jontyboy recorded a Journal Entry and a Weigh In at 242.0 lb.
TonyFar recorded a Weigh In at 208.1 lb.
Dirtytechno recorded a Weigh In at 152.0 lb.

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Hipaagrammy supported kobphannee's Weigh In.
LO-Carb Karen supported eddowning1's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Food Diary.
Ginsin updated their Food Diary.
Mari267 recorded a Journal Entry.
SlimWinn started a new challenge topic - Get set.....
tiggeriffic43 recorded a Weigh In at 120.6 lb.