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Ok, it's true, I still have not been exercising like I should be. I have been trying to be really good about my meals and my portions though. I started working out again this week, and today gives me motivation to do more! I actually lost another pound! I'm shocked really. It's not easy for me to lose weight after I hit 130. It seems that's where my body wants to sit...but I know I'm not totally healthy at that weight. Not where I want to be. So I'm really shocked that it went down a whole pound just from working out a little bit. I guess I'll be hitting the treadmill tonight for sure!
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128.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed poorly.
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losing 0.3 lb a week
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