Weigh In record (no journal entry) for 25 August 2011
|
191.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 August 2011:
|
2251 kcal
|
Fat: 119.24g | Prot: 59.48g | Carb: 240.28g.
Breakfast: White Bread, Premium Pork Regular Sausage, Butter, Whole Milk. Lunch: Hot Italian Sausage, Hot Dog Bun, Mustard, Ketchup. Snacks/Other: Vanilla Wafers, Milk (Whole Milk), Nature Valley Salty, Sunflower Seeds, Chocolate Chips, Snickers Bar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we350z's weight history
|