KaeCie09's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
135.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
455 kcal Fat: 9.50g | Prot: 22.50g | Carb: 71.00g.   Breakfast: Water, Vi-Shape Nutritional Shake. Lunch: Southern Fried Chicken Tenders. Snacks/Other: Lemon-Lime Soda, Water (Bottled), Light Fat Free White Chocolate Strawberry Yogurt. more...
1826 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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