Weigh In record (no journal entry) for 11 November 2009
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303.4 lb
Lost so far: 11.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2009:
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806 kcal
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Fat: 10.79g | Prot: 41.14g | Carb: 140.84g.
Breakfast: Bran Flakes, 2% Fat Milk. Lunch: activia, Light Choices Spicy Beef Pasta. more...
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losing 8.5 lb a week
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the jedi pimpz's weight history
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