Weigh In record (no journal entry) for 25 August 2011
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368.8 lb
Lost so far: 15.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1596 kcal
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Fat: 122.74g | Prot: 103.97g | Carb: 14.37g.
Dinner: turkey bacon, frozen spinach, garlic, mozzarella cheese, olive oil, Low Fat American Cheese, margarine, egg. Snacks/Other: splenda, cream, sharp cheddar. more...
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losing 8.4 lb a week
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the_kimmers's weight history
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