IRISHHEART's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
210.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 August 2011:
1519 kcal Fat: 79.87g | Prot: 79.57g | Carb: 141.71g.   Breakfast: Sugar, Cream (Half & Half), Roasted Salted Cashew Nuts, MUSCLE MILK, 90 Calorie Chewy Bars - Chocolate. Lunch: CASHEWS, BANANA, Peaches. Dinner: CORN, CHICKEN WINGS. more...
on diet IRISHHEART's own diet  

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