IRISHHEART's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
210.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 August 2011:
1519 kcal Fat: 79.87g | Prot: 79.57g | Carb: 141.71g.   Breakfast: Sugar, Cream (Half & Half), MUSCLE MILK, Roasted Salted Cashew Nuts. Lunch: Peaches, BANANA, CASHEWS. Dinner: CHICKEN WINGS. more...
on diet IRISHHEART's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

skinnyjinny recorded a Weight Entry at 161.8 lb.
Ripp commented on their Weight Entry.
Dzewski recorded a Weight Entry at 288.4 lb.
tahoeryan recorded a Journal Entry.
scottdunham recorded a Weight Entry at 249.0 lb.
Lillacgirl is following ofdwolf.
CarrieCarrott recorded a Weight Entry at 155.6 lb.
raitchison recorded a Weight Entry at 247.0 lb.